Breathe, Move, Align, Heart-Centered Recalibration...
(Body-ology) - ... Breathe, Move, Align to safely increase flexibility, reduce inflammation, pain, and alleviate stress. In-Home Sessions Available for privates or small groups.
.png "image title")
Wednesday's at 12pm EST
Join us for a therapeutic flow class with lots of hip openers, spinal alignment sequencing and shoulder openers. With a relaxtion sequence at the end. 75 Minutes.
Text for ZOOM LINK: 609.752.7675
or www.ZenDenOnMain.com to sign up in Marlton, NJ